Curriculum
- 4 Sections
- 34 Lessons
- 10 Weeks
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- Foundation & Self-Awareness8
- Healing & Letting Go8
- 2.1Day 8 — Write a Forgiveness Letter
- 2.2Day 9 — Challenge a Limiting Belief
- 2.3Day 10 — Emotional Cleansing Breathwork
- 2.4Day 11 — Repeat Worthiness Affirmations
- 2.5Day 12 — Practice Gratitude for Connections
- 2.6Day 13 — Clean Up Your Digital Space
- 2.7Day 14 — Discover Your Attachment Style
- 2.8Week 2 Reflection
- Building Confidence & Communication8
- 3.1Day 15 — Practice Self-Confidence Affirmations
- 3.2Day 16 — Boundary Role-Play Exercise
- 3.3Day 17 — Improve Your Listening Skills
- 3.4Day 18 — Share a Vulnerability
- 3.5Day 19 — Define Respect in Relationships
- 3.6Day 20 — Practice Conflict Resolution
- 3.7Day 21 — Celebrate Your Unique Strengths
- 3.8Week 3 Reflection
- Attracting & Manifesting10
- 4.1Day 22 — Create Your Love Blueprint
- 4.2Day 23 — Visualize Your Ideal Relationship
- 4.3Day 24 — Evaluate Your Social Circle
- 4.4Day 25 — Identify Red Flags
- 4.5Day 26 — Take Yourself on a Solo Date
- 4.6Day 27 — Practice Communicating a Need
- 4.7Day 28 — Upgrade Your Dating Approach
- 4.8Day 29 — Write Your Commitment Pledge
- 4.9Day 30 — Celebrate Your Transformation
- 4.10Week 4 Reflection
Day 30 — Celebrate Your Transformation
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